Cowman triathlon & aquabike

Sunday 4th August 2024

The Cowman, Calfman, and Stampede Triathlon and Aquabike events are coming back on Sunday, August 4th, 2024 at Emberton Country Park with the Calfman Triathlon being awarded as a World Qualifier (Standard Distance Triathlon).

These events are suitable for athletes of all levels with various distances on offer.

All Relay teams and Aquabike athletes will start with the their respective Triathlon distance athletes and will follow the same swim and bike course.

Participants will start with the swim in the lake situated next to the sailing club. The bike course will take athletes on a scenic tour of the local area, while the run course will navigate a combination of both on-and off-road sections around the lake.
We look forward to welcoming all competitors and spectators to this exciting and challenging event in 2024.

Venue and Parking

The Cowman Triathlon & Aquabike will take place at Emberton Country Park, Olney Rd, Emberton, Olney MK46 5FJ. 

 

There is ample parking within Emberton Park. As an athlete, you will be given free entry into the park, any spectators not travelling with you, will need to pay on arrival.

 

Overnight Camping is also available – click the button below for more information.

COWMAN DISTANCE - 07:00 START TIME

COWMAN TRIATHLON

1.9KM / 90KM / 21.1KM
£ 130
  •  
Popular

COWMAN TRIATHLON RELAY

1.9KM / 90KM / 21.1KM
£ 145
  • RELAY OPTION 2-3 ATHLETES

COWMAN AQUABIKE

1.9KM / 90KM
£ 90
  •  

CALFMAN DISTANCE - 08:00 START TIME

CALFMAN TRIATHLON

1.5KM / 45KM / 10KM
£ 80
  •  
World
QUALIFIER

CALFMAN TRIATHLON RELAY

1.5KM / 45KM / 10KM
£ 95
  • RELAY OPTION 2-3 ATHLETES

CALFMAN AQUABIKE

1.5KM / 45KM
£ 70
  •  

STAMPEDE DISTANCE - 08:45 START TIME

STAMPEDE TRIATHLON

750M / 20KM / 5K
£ 70
  •  

STAMPEDE TRIATHLON RELAY

750M / 20KM / 5K
£ 85
  • RELAY OPTION 2-3 ATHLETES

STAMPEDE AQUABIKE

750M / 20KM
£ 60
  •  

Why take part in the Cowman?

  • Fully marked route with marshals on course
  • Medical support
  • Chip timing
  • Live online results!
  • Awesome bespoke wooden medal
  • Optional Hoodie or T-Shirt
  • Toilets
  • Finish line goodies!

NOWCA Swim and Cowman Triathlon

We have partnered with NOWCA and Love Open Water to get you Cowman Triathlon ready.

Join the Cowman Triathlon club and receive a 20% off Open Water Swimming sessions at Love Open Water Milton Keynes, located at the stunning Willen Lake.

You’ll also get a discount on their Train for Tri and Tri Squad Training sessions, which are led by STA qualified coaches.

How to join the team...

Log into your account ONLINE – https://kscan.co/login?org=nowca

Select CLUB LISTINGS in top menu

Select ‘BCSCowman’ from the club list

Apply for membership

Once approved, you will get an email confirmation. 
Club members will automatically access the discounted prices/offers when you book your activities on the ACTiO app.

You must be a NOWCA member to swim at Love Open Water venues.
Check the Love Open Water website for more information: loveopenwater.co.uk

Race packs

Race Packs will need to be collected from the registration tent based at Emberton Country Park. Race Packs can be collected at the following times:

 

Saturday 3rd August between 12:00 – 14:00 


Sunday 4th August from 06:00

 

On the day entries welcome. Cash and card accepted.

FAQs

Your bike can only be racked on the day of the race. Transition will be open from 6am and will close at 08:30.

Requests to defer your entry in the Cowman Tri and Aquabike events will be accepted up to 30 days before the event. An entry that has been deferred may not be deferred again.

Yes, all athletes will enter the water a few minutes before the race begins and you will all begin together.

Cowman Distances 18+

Calfman Distances 17+
Stampede Distances 15+ (Parental consent required for 15 year olds as the cycle route takes place on open main roads).

Volunteering at the Cowman

THANK YOU TO OUR EVENT PARTNERS